Commitment!

Aslkm

I have one more week on my weight loss phase on this diet and then 2 weeks of maintenance and then I can restart the weight loss phase. So 3 weeks I need to behave and eat properly, InshAllah.

Oh Allah give me the strength to see this through for once in my life. For my health, sanity and for my future, InshAllah. Oh Allah if this is good for me. Ameen

And no falling off the wagon :)

Week 5

I am so hesitant to post this!

This past week was terrible! I cheated and could not stick to my diet! I am soooo an emotional eater! Arggggghhhhhh!!!!

Stress and crime and just everything got me this week and I tried to eat properly and just failed!

I made a commitment today to start on my way again, InshAllah. Allah assist me to persevere.

So I weighed in on Monday which was the end of week 4 and I weighed 78kgs

End of week 2

As salaamu Alaykum

So its the end of week 2 and I went for a weigh in this morning and I only lost 800g! Which was a disappointed but at least its not a gain. Alhamdulilaah.

I did cheat on Friday night, I had a handful of crisps and also had some chicken wings. And then Saturday I had some more grilled chicken wings.

I felt so terrible on Saturday that I did not eat supper. Alhamdulilaah I am back on track.

I was feeling quite low this weekend, I usually get like this just before the start of my monthly's.

So I am persevering! So I weigh 80 kgs and I need to get to 70 by the end of week 6.

Please keep me in your duas.

Weigh In: Day 8

Looks like slowly but surely my blog which started out as something else is becoming a diet blog! lol.

But some great news for those who are interested. I went for my first weigh in and....... drum roll please......

I lost 3 kgs! So I weigh 80 now and I started off at 83 kgs! Alhamdulilaah, its only by the will and grace of the Almighty!

So I will continue on my pursuit of being a more healthier person, InshAllah. If anyone is interested in the diet visit www.slenderwonder.co.za

xoxo

Day 6

So far excellent, my diet is going well and I have resisted temptation especially this weekend when I had some guests over and I served chocolate cake, samoosas, pies. I made sure that I stuck to it and has some extra fruit but not too much.

Tomorrow is my first weigh in. I am nervous and excited, I know its really soon but I feel lighter and I can feel my body changing.

Will post my results tommorrow

Day 2 of the eating plan and Arabic Classes

As salaamu Alaykum

Yesterday was day 2, I was really grumpy for most of the day but the dizziness and headaches was gone. Had a bit more energy than I had on the first day.

So I am on day 3 today, gave myself the injection which wasn't that bad, did it in my thigh and didnt look at it when i poked it in. So I think instead of hubby giving them, I will give them myself :)

I attended the Darun Na'im li Zuhur Morning Intensive Arabic course for ladies yesterday morning. Met some ladies I have met before from another workshop as well. Alhamdulilaah, this is exactly what I was looking for and making dua for! Something to make my ibaadah morning meaningful!

The lecturer gave a beautiful overview of the course and also explained that this was Quraanic Arabic because we want to understand the arabic we are reading in the Quraan and the duas we say in our daily lives.

I am so super excited! We did a small lesson yesterday on changing arabic words from singular to dual and then also to male and female plurals, quite complicated but I am sure it will get better, InshAllah.

Oh did I mention that my goal weight was 65 kgs? Ok, Its 65 kgs, InshAllah :)

Day 1 of the eating plan

Alhamdulilaah I made it through day one which was tough! But I kept on making dua and focused on what I wanted.

Its actually day 3 but because the first two days I take the injections and eat normally, fortunately it fell over the right weekend when it was my husbands cousins wedding, so I could have all kinds of yummy food and deserts.

The first day of the detox which is today, I took the injection at 9 am and then had my breakfast of 250ml of strawberry protein shake and 300 grams of fruit. And I had 300 grams of fruit for lunch and 300 grams of fruit for supper. In between meals I had herbal teas and water.

My sense of smell was heightened to a new level! But I stuck it out and made it through! Alhamdulilaah.

So for the next 2 days I will be following the detox eating plan of fruit and taking my daily injections.

I have 18 kgs to loose, InshAllah!

STATS: 

Current Weight: 83 kgs
Goal Weight: 65 kgs
Mini Goal #1: 78 kgs
Mini Goal # 2: 73 kgs
Mini Goal # 3: 68 kgs

I am determined to get to my goal weight, InshAllah!

Some other exciting news is I am finally starting my arabic language course! Alhamdulilaah, Allah has answered my duas and granted me the opportunity of learning the language of the Quran. The course is grammer, morphology and tafseer so I am super excited to start tommorrow InshAllah.

Thanks for all the ladies who have commented!

Exciting new horizon

I have decided once and for all to get rid of the fat me! I have signed up for a medical weight loss programme which starts this weekend, InshAllah.

The start of this diet is a 2 day binge on fatty foods and then followed by a 3 day fruit fast. And then 6 weeks of low carb, low calorie eating. And of course the main thing, daily injections of a hormone called HCG. The diet in South Africa is called Slender Wonder and abroad The HCG or Leptin diet.

I am mentally preparing myself to stick to it, I have nothing to lose but fat! Please make dua for me ladies, I need so much of it.

Thought I would post some Islamic knowledge regarding the matter :)